With 11 individual workouts, you’ll always be challenged and never get bored like you have with traditional workouts. Then quads, lower abs, back, obliques, triceps. When those muscles are toast, it’s time for biceps. Just when you can’t do another rep, you move on to your core.
You’ll focus on one muscle group at a time, sequencing from move to move without any rest. When you’re doing FOCUS T25, every second counts. Focus Interval Training works every muscle group in your body-one after the other-then it works it again. So when you do a FOCUS T25 workout, you can get an hour’s worth of results…but you’ll be getting it done in only 25 minutes-so you stay within that optimal, fat-burning zone. In fact, major studies show that the first 30 minutes of exercise can be every bit as effective at burning fat as workouts that are twice as long. Ready for a shock? Turns out longer workouts don’t always deliver better results. Have questions about the Focus T25 workout? Click here: HOW FOCUS T25 WORKS VIDEO: What Does The Media Say About The Focus T25 Workout 100% results.įOCUS T25 comes with 11 workouts on 9 DVDs, a Quick Start guide, the Get It Done Nutrition guide, Alpha/Beta wall calendars, the 5-day Fast Track meal guide, a B-Lines Resistance Band (15 lb.), and Free online support. Get an hour’s worth of results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don’t with Focus Interval Training (F.I.T.) 25 minutes. If you’ve heard about Beachbody and their products you are already familiar with what it is – a dvd workout program designed to give you a great looking body. The Focus T25 workout created quite a stir in many fitness circles.
Plus, everything you need to Get It Done in 25 minutes a day…ĭo You Really Want To Get In Great Shape?… This Is The Way To Do It… How And Why I Started With The Focus T25 Workout Where Can You Buy The Focus T25 Workout From?.GET AN HOUR’S RESULTS IN ONLY 25 MINUTES A DAY.†.Focus T25 Review – What Should You Expect?.VIDEO: What Does The Media Say About The Focus T25 Workout.Do You Really Want To Get In Great Shape?… This Is The Way To Do It… How And Why I Started With The Focus T25 Workout.
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